Continuing with sunscreens, using PABA may by itself cause problems as it was shown to directly damage human DNA. 1 Then as the UV-B is blocked proportionally to the level of sun protection factor (SPF) of the sun screen. SPF Read more…
How Beta-endorphins are formed is where things get interesting. They are produced from the cleaving of a substance pre-pro-opiomelanocortin produced in the pituitary into pro-opiomelanocortin (POMC) a peptide neurotransmitter. Ok no big deal. But what I learned next was the Read more…
Not a typical combination of things. Two classes of diseases, a vitamin (hormone) and a natural phenomenon. I have grouped them together to try to better understand their connection, as there is one. There are many connections which makes explaining Read more…
Activities like exercise and sleep. I would argue for all if medically able to, but especially those who cannot or do not do moderate exercise, optimal blood levels of vitamin D3. Vitamin D3 is not the only factor important to Read more…
Thus, with inadequate deep restorative sleep (DRS) some people were more susceptible to this protein build up than others. That gave me the idea that these diseases, proteinopathies, are perhaps different expressions of an combination of inadequate DRS, loss of Read more…