The Optimal Dose : Restore Your Health With the Power of Vitamin D3

Are you, a loved one or a friend still suffering from a health issue after you have exhausted traditional healthcare options? Do you constantly feel fatigued or feel something is wrong, but can’t figure out why? You might be surprised to learn that all these problems may be the result of a deficiency of one substance called Vitamin D3.

The mission of Dr Judson Somerville is to help people move to a well-rounded, healthy lifestyle by taking the simple step of increasing their daily dose of Vitamin D3. With his recommended dosage, within six months, Dr. Somerville expects readers to be sleeping better, have experienced fewer or no bouts of virus-borne illness; if diagnosed with cancer, MS, Diabetes or other lifelong disease – to be in remission or in better position to fight it; and be closer to their weight for body size than when they started.

As a medical doctor, Dr. Somerville has treated thousands of patients successfully with Vitamin D3, including himself

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Started book writing

Dr. Judson Somerville has taken the leap to write his own book about Vitamin D3.

01/03/2017
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eBook published

Dr. Judson Somerville has published his first eBook about Vitamin D3.

18/10/2018
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paperback, hardcover and audiobook published

Soon after publishing eBook, paperback, hardcover and audiobook are published

27/10/2018
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eBook hits #361 on Amazon

eBook hits #361 out of all free books in free Amazon books on first day.

29/10/2018
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eBook hits Amazon #1 New Release

Soon after eBook was released, it hits Amazon #1 New Release in multiple categories

31/10/2018
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Book hits #1 Amazon bestseller in holistic medicine

Book hits first of several times listed as #1 bestseller in Amazon category holistic medicine

25/12/2018

Testimonials

Excited to try it out!

This book immediately appealed to me when I realized its recommendations of Vitamin D3 at optimal levels can help me with several issues I have, including restless leg syndrome, allergies, and sleepless nights. I’m really excited to try this, especially to help with my restless legs as they’ve been getting worse and as not a lot helps. I have high hopes that this will be just what I’ve been looking for. I also love that he listed a website where we can go to ask questions and get further help—talk about going above and beyond!

The optimal Dose reviews
5.0
2018-11-06T22:34:10+00:00
This book immediately appealed to me when I realized its recommendations of Vitamin D3 at optimal levels can help me with several issues I have, including restless leg syndrome, allergies, and sleepless nights. I’m really excited to try this, especially to help with my restless legs as they’ve been getting worse and as not a lot helps. I have high hopes that this will be just what I’ve been looking for. I also love that he listed a website where we can go to ask questions and get further help—talk about going above and beyond!

Vitamin D3 works to improve your life!

An impressive book telling how adding a significant dosage of vitamin D3 to your daily routine can create wellness - through a better immune system, better sleep and a healthier weight. Some will criticize the dosage as too high, but my husband and I have been on Dr. Somerville's plan since January and have not been sick - at all - despite long hours at work and a demanding schedule, my husband doesn't snore anymore, and I'm at a great weight! I feel energized and propose that reading this book and implementing its recommendation can change your life! The RDA system is hesitant and does not take into account the change in the lifestyle of Americans over the past 50+ years since it was introduced. A quick, interesting read, with clever moments and Dr. Somerville's passion for helping others that you can feel.

The optimal Dose reviews
5.0
2018-11-06T11:53:01+00:00
An impressive book telling how adding a significant dosage of vitamin D3 to your daily routine can create wellness - through a better immune system, better sleep and a healthier weight. Some will criticize the dosage as too high, but my husband and I have been on Dr. Somerville's plan since January and have not been sick - at all - despite long hours at work and a demanding schedule, my husband doesn't snore anymore, and I'm at a great weight! I feel energized and propose that reading this book and implementing its recommendation can change your life! The RDA system is hesitant and does not take into account the change in the lifestyle of Americans over the past 50+ years since it was introduced. A quick, interesting read, with clever moments and Dr. Somerville's passion for helping others that you can feel.

Good read

Good book. Plenty of inspiration in the stories of the patients. This just reinforces my taking higher doses of D3.

The optimal Dose reviews
4.0
2019-01-10T23:43:47+00:00
Good book. Plenty of inspiration in the stories of the patients. This just reinforces my taking higher doses of D3.

Eye-Opening and Informative!

I learned do much reading this book! I had no idea how many ways D3 contributes to our well-being and health. The explanations for why this is important are well-researched, clearly organized, and supported by a ton of anecdotal evidence. But, don't think that the book will read like a text book. It won't. Dr. Summerville's words are conversational throughout. I highly recommend this book to anyone interested in their health and well-being.

The optimal Dose reviews
5.0
2018-11-06T22:32:24+00:00
I learned do much reading this book! I had no idea how many ways D3 contributes to our well-being and health. The explanations for why this is important are well-researched, clearly organized, and supported by a ton of anecdotal evidence. But, don't think that the book will read like a text book. It won't. Dr. Summerville's words are conversational throughout. I highly recommend this book to anyone interested in their health and well-being.

What a helpful book!

Wow, this book was eye-opening! I had never heard of taking D3 before and all the benefits it provides. I'm totally sold on it, and want to go and get some supplements so I can get my health to a top-notch level. D3 helps with weight gain, restoring your immune system, better sleep, etc. Definitely read this book if you are suffering from any health issues, it might just save your life and quality of life.

The optimal Dose reviews
5.0
2018-11-16T22:23:26+00:00
Wow, this book was eye-opening! I had never heard of taking D3 before and all the benefits it provides. I'm totally sold on it, and want to go and get some supplements so I can get my health to a top-notch level. D3 helps with weight gain, restoring your immune system, better sleep, etc. Definitely read this book if you are suffering from any health issues, it might just save your life and quality of life.

Vitamin D3 Optimized

As someone with a health professional background, I am well aware of the controversy that usually surrounds a new recommendation but sooner than later, such recommendations usually become mainstream when their benefits are experienced by many including the initial critics.
Dr. Judson Somerville writes about 8 years of personal proven benefits of optimal dose of Vitamin D3 and its three-fold benefits of enhanced immune and metabolic systems performance as well as promoting deep restorative sleep. He writes about his personal experiences as well as those of thousands of his patients. I highly recommend this book; it is easy to read and flows beautifully.

The optimal Dose reviews
5.0
2018-11-06T11:55:48+00:00
As someone with a health professional background, I am well aware of the controversy that usually surrounds a new recommendation but sooner than later, such recommendations usually become mainstream when their benefits are experienced by many including the initial critics. Dr. Judson Somerville writes about 8 years of personal proven benefits of optimal dose of Vitamin D3 and its three-fold benefits of enhanced immune and metabolic systems performance as well as promoting deep restorative sleep. He writes about his personal experiences as well as those of thousands of his patients. I highly recommend this book; it is easy to read and flows beautifully.

Highly recommend!

The work on this book is powerful and timely. It is a Wayshower. I love it!
Very glad to have read this book with an important message to share, it brings inspiration and hope in the way people look at their health. It is life changing for those who read and embrace the change it is recommended with the research and many successful testimonials through the years of experience.

The optimal Dose reviews
5.0
2018-11-06T11:48:52+00:00
The work on this book is powerful and timely. It is a Wayshower. I love it! Very glad to have read this book with an important message to share, it brings inspiration and hope in the way people look at their health. It is life changing for those who read and embrace the change it is recommended with the research and many successful testimonials through the years of experience.

The awesome effects of D3 in proper amounts

Awesome informative read.Author knows his subject well . I personally am going to try the optimal dose Thanks so much a Dr hat is able to admit that supplements have a place in our healthcare

The optimal Dose reviews
5.0
2018-11-16T22:28:45+00:00
Awesome informative read.Author knows his subject well . I personally am going to try the optimal dose Thanks so much a Dr hat is able to admit that supplements have a place in our healthcare

Well-written, quick and simple to read

I was a skeptic, but having scrutinised this book from start to finish I've decided that it explains a great deal and I'm definitely going to look at my Vitamin D3 levels and those of my family. I couldn’t put it down because it ticked so many boxes for me and those I know: Alzheimer’s, Chronic Fatigue Syndrome, Autism, weight gain, sleep apnea, immune problems – the list has no end. Do yourself this one favour; you won’t regret it.

The optimal Dose reviews
5.0
2018-11-06T22:36:15+00:00
I was a skeptic, but having scrutinised this book from start to finish I've decided that it explains a great deal and I'm definitely going to look at my Vitamin D3 levels and those of my family. I couldn’t put it down because it ticked so many boxes for me and those I know: Alzheimer’s, Chronic Fatigue Syndrome, Autism, weight gain, sleep apnea, immune problems – the list has no end. Do yourself this one favour; you won’t regret it.

Based on the Personal and Practical Experience of the Doctor

As an Engineer, I really like the huge number of practical real person examples in this book. The doctor details the various cases chapter by chapter, illnesss by illness where his recommendations have made a difference to the wellness of his patients. Well worth reading.

The optimal Dose reviews
5.0
2018-11-16T22:27:18+00:00
As an Engineer, I really like the huge number of practical real person examples in this book. The doctor details the various cases chapter by chapter, illnesss by illness where his recommendations have made a difference to the wellness of his patients. Well worth reading.

Great case for D3!

I love the authors writing style and personal stories that support his D3 recommendations. The facts and science are also there to support this book. An informative and fun read!

The optimal Dose reviews
5.0
2018-11-16T22:26:04+00:00
I love the authors writing style and personal stories that support his D3 recommendations. The facts and science are also there to support this book. An informative and fun read!
4.9
11

It was in 1990, during my anesthesia residency training when I first realized what it was like to be on the other side to be a patient. It was in August a few months after starting residency training, when I had a bicycle accident. That accident left me paralyzed from the chest down, which was my first experience with suffering from a severe illness.
I was determined to recover quickly; my 3-year old daughter and pregnant wife were counting on me. Four months after this accident I returned to my training. That turned out to be the easy part. 2 months after returning I began suffering from swollen muscles to my hip and thighs, drenching night sweats and frequent bladder infections and hospitalizations.
This was all new to me and could not have happened at a worse time. My residency training program was trying to accommodate me, a wheelchair bound doctor but one who was chronically ill was more than they bargained for. Fortunately, after 5 months of this my general doctor treated me with Diclofenac.
It worked wonders and my symptoms resolved. A bullet dodged. I then despite having a few professors finding issue with my disability, I finished my residency. These events were preparing me for even more challenging times ahead.
After residency I found a tough job market, finally landing a job in Laredo Texas. Things went well for next 8 years until I was visiting Big Bend National Park. On the last day there I woke finding a silver dollar sized wound to my left hip. Apparently from a Brown Recluse spider bite. Upon returning home I immediately sought and received medical care.
This helped but my wound soon progressed to such severity that I had to be life flighted from a local Laredo hospital to a major hospital in Houston. Fast forward ahead, after multiple surgeries and months of hospitalization they stemmed the tide and I was alive. I was discharged home and as I had to support my family I immediately returned to work.
Because of the nature of the infection, I was left with a large open wound. It took years of treatment, before it closed. That wound left me with a time bomb by destroying my left hip joint causing new wounds. The next eight years were tough as new wounds resulted in constant fevers, anemia and fatigue.
My long work hours only made this worse. Traditional medical treatment kept me alive- hospitalizations, oral antibiotics, blood transfusions and failed surgeries to close sores, but it came to the point that I realized I was losing this war and if something didn’t change fast I had 3-5 years to live. My body couldn’t keep this up.
Throughout my life I had, though in much less precarious situations, come to follow my Mom’s example. Since I was a child she had us take vitamins, minerals or supplements to improve our health. I again looked here for my answer. So, when I had read that vitamin D might be helpful I was willing to give it a try. As I had already tried the more common and supposedly safer supplements without improvement.
My concern was it was labeled a fat-soluble vitamin. The alleged dangers of fat-soluble vitamins were, first in medical school and later in the public, drummed into my consciousness. I had to overcome these concerns for vitamin D3 which later turned out to be false. I started using it at the recommended doses, no difference. I then did my usual MO and significantly escalated the dose over next several months, sensing a positive change but not sure.
Concurrently I started checking my patient’s levels. What I found amazed me. I saw how here in South Texas, one of the sunniest places in the world, vitamin D3 whose major source is skin exposure to sun light, yet almost all my patients were deficient.
Then I attended a medical conference where Dr. Gorminak spoke on vitamin D3. Her talk enlightened me and removed my fears. She explained it required doses much higher than recommended by the government and how it effects our metabolism, immune system and sleep. Her talk explained everything I was suffering. I started on the dose she recommended. With this experience and the new information from the talk I also started my patients on her dosing.
The danger and side effect of too much vitamin D is hypercalcemia. My motto is trust but verify so on these higher doses I checked every patient’s blood calcium and vitamin D3 levels. Never once were either an issue despite dosing 25 times the governments recommended daily dosing. What I found was we slept better, lost weight and our infections resolved.
Over the next year I experimented on myself with even higher doses finding a higher dose then hers an Optimal Dose worked best. I then raised all my patients to this Optimal Dose. We thrived. With this new optimal dosing the results were amazing. One lady lost 200 lbs. over the next two years and multiple patients lost 75 pounds in three months. Optimal dosing not only saved and restored my life but that of thousands of others. No one contracted the flu and restored their sleep.
I explain this and more in my book, The Optimal Dose: Restore Your Health With the Power of Vitamin D3. Where I explain how I developed a new way of looking at our health with the unique concepts of Optimal Dosing, Winter Syndrome and Madison-HannaH effects. Also, how at this higher dosing is extremely safe, and essential to maintaining our health

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The Optimal Dose
By Judson Somerville, MD

Amazon:
Hardcover:$21.99
Paperback:$15.99
Audiobook:$13.08
Kindle:$4.99

#1 New Release in Alternative Medicine on Amazon