Thus, with inadequate deep restorative sleep (DRS) some people were more susceptible to this protein build up than others. That gave me the idea that these diseases, proteinopathies, are perhaps different expressions of an combination of inadequate DRS, loss of Read more…
As I wrote in an earlier post on deep restorative sleep (DRS), https://judsonsomerville.com/sleep/. To give a brief refresher, remember as a kid being awoken from a DEEP sleep? How you took a few moments to orient? I believe that is Read more…
A recent article in the Journal Science got me to thinking. So, bear with me as it involves tying several thoughts together. This study showed a correlation between lack of deep restorative sleep (DRS) and Alzheimer’s disease.1 This study was Read more…
As you who have read my book know one of my interesting bits of information, I came across was the Inuit and their source or at least what I assumed was their source of vitamin D3. I am not Inuit Read more…
Curios we should have such a hormone calcitonin to lower calcium levels but helps explains how important it is to keep the blood concentration within a narrow range. Calcitonin is excreted by the thyroid gland. It lowers the blood calcium Read more…