Well researched, powerful evidence, easy to read
As a fellow healthcare professional, I found this book well written, easy to read, and well cited to appease my analytical side. The optimal dose that is recommended in this book is not within typical suggested ranges, but the research and clinical practice certainly support what this doc is recommending. I have been recommending dosages in the upper edges of Vit D3 dosing and seen results as well, but have seen greater personal results since implementing even higher dosing as recommended in this book. A well rounded book - and from someone who has researched Vit D extensively already, I learned even more! If you're struggling with your health, you owe it to yourself to give this a read.