Dr. Judson's post

Magnesium 2 of 2

Magnesium dosing, as I wrote in the last blog post, is important. How so? Well, magnesium is released from cells to stabilize them; to calm nerve cells, and to calm them down before they become over-stimulated. I like to say magnesium is the body’s valium. Just like endorphins and enkephalins Read more…

Dr. Judson's post

Magnesium 1 of 2

Magnesium is one of my favorite minerals and is also one of our most important. Magnesium is involved in almost as many if not as many cellular processes as vitamin D3. It is important for bone strength for one, and since so many people, especially as they age, are osteoporotic, Read more…