In 2015, there were approximately 29.8 million people worldwide with Alzheimer’s disease (AD).1,2 AD is poorly understood and causes 60-70 percent of the cases of dementia3, which is a progressive impairment, marked by memory loss and the inability to plan and implement complex behavior. “The risk factors include physical inactivity, Read more…
So now that you know my opinion on the two (references 1&2 below) articles that #Tim Spector uses as the proof for his attack on vitamin D in his articles (3&4 below) now let’s examine what he goes on to write. First, he stated, “Patients with very high levels (over Read more…
In addition to the blood levels of vitamin D2 and 3, another criticism for the heart study, is that it was done in Scandinavia where a large percentage of people get their vitamin D from cod liver oil.1 A great explanation of how cod liver oil and vitamin A’s effects Read more…
These next three blog posts concern the latest in attacks on vitamin D3 supplementation and ignores the benefits of better sleep, metabolism and immune system with the optimal dose of vitamin D3 as seen in thousands of my patients in Laredo, Texas. This article by Tim Spector on vitamin D Read more…
The epidemic of suicides, mental health disease, and drug overdose as well as chronic fatigue were a group of issues that I had considered individually until today. Perhaps the reason so many people are suffering in today’s environment are because of sub-optimal vitamin D3 dosing and blood levels causing altered Read more…