So, in most case by increasing the active form of vitamin D3 results in augmented calcium absorption from the small intestine. This is adequate in most cases as we have lots of calcium in our food. So typically, don’t need more. Yes, you can excrete it in your urine. Read more…
Based on my blood levels of SED and CRP I had initially prior to taking optimal doses of vitamin D3 I was severe inflammation. The vitamin D3 at optimal doses has restored my health but even that cannot overnight remake my body. Especially when you start at age 50. That Read more…
Ok as I have written in the past. I experiment on my poor body before I recommend things to you all. Yes, I do research to understand were the current scientific thought is going. I also spend time looking at what is the general opinion of others (though often there Read more…
That is where most of the early adaptors in the population are headed. Headed to prevent disease and if the medical profession wants to maintain it strangle hold on our health, they will need to realize this and act accordingly. A healthy body is amazing at preventing disease. But it Read more…
After all God designed in us an amazing machine. Leaving it up to us to make the best use of it. Look I like you don’t want to waste money on anything, especially vitamins, mineral or supplements, if I don’t need them or they don’t help me. However, over the Read more…