The epidemic of suicides, mental health disease, and drug overdose as well as chronic fatigue were a group of issues that I had considered individually until today. Perhaps the reason so many people are suffering in today’s environment are because Read more…
Magnesium dosing, as I wrote in the last blog post, is important. How so? Well, magnesium is released from cells to stabilize them; to calm nerve cells, and to calm them down before they become over-stimulated. I like to say Read more…
Magnesium is one of my favorite minerals and is also one of our most important. Magnesium is involved in almost as many if not as many cellular processes as vitamin D3. It is important for bone strength for one, and Read more…
Why do we need to take other vitamins and minerals when we are at optimal dose with Vitamin D3? Vitamin D3 at optimal dose supercharges your metabolism. Optimal dose “tells” your body it is summer when you would be receiving Read more…
You were probably wondering when I would address something that directly affects you. If you are like most people, you haven’t slept well in years, and maybe decades. If you watch TV, you see that businessmen have figured this out Read more…